Mean Therapist. Why I assign homework every single session.

“If you ever become a teacher, do NOT give out lots of homework-I hate homework. Homework is so bad. I have a life, and homework is not fun. If you do have homework make it like Mad-Libs. -Real entry from Dr. Davis’s 7th grade journal Well, I hate to ignore the pleas of my 7th…

Read More

Exposure and Response Prevention: It’s Scary and it Works

The “new” buzzword in treatment is Cognitive Behavioral Therapy (CBT), even though it’s been around for decades. Many general providers now list as one of their modalities of treatment as CBT, and when looking for a psychologist a good question is “Are you a cognitive behavioralist?” Note that the question isn’t…

Read More

What do I look for in a Therapist or Treatment Center?

We often hear from our patients, “I’ve seen several psychologists before, but none of them of have been helpful until I started working with the Anxiety Research Center. Why doesn’t everyone do what you are doing?”

Read More